10 Little-Known Uses for Apple Cider Vinegar for Better Health
Alternative Remedies
We hear a lot about how apples are nutritious, and how eating an apple a day can help keep you out of the doctor’s office (I reworded the proverb. The original sounds offensive to doctors.), but apple cider vinegar, on the other hand, does not seem to get the attention that it needs.
When it comes to nutrition, apple cider vinegar is considered a poor source of nutrients. You will hardly find any nutrition in apple cider vinegar. You might ask, “Then, what is the big deal about apple cider vinegar? How can it be beneficial, yet not nutritious?”
Well, although apple cider vinegar is not very nutritious itself, the properties of apple cider vinegar are beneficial for improving health in other ways. Here, I will discuss 10 little-known ways that apple cider vinegar is useful to improve health.
Acne
One of the causes for acne is the growth of bacteria inside skin pores. It is believed that apple cider vinegar helps prevent acne because of its ability to kill bacteria. Another cause of acne is the buildup of sebum, skin oil. According to Dr. Penny…
